Stress Management For Life 3rd Edition
Stress Management For Life 3rd STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience.
Find 280 Stress Management and Prevention: Applications to Daily Life 3rd Edition by Chen at over 30 bookstores. Buy, rent or sell. Clearly explaining the 'the suitable solution to' of stress administration and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages school college students to personalize textual content material information by the use of smart functions and a 'device subject' of stress-reducing belongings, along with actions and on-line stress-assist audio info.
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- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetOther Books
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
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You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.
By: and
Sign Up Now!Already a Member? Log In
You must be logged into Bookshare to access this title.Learn about membership options,or view our freely available titles.
- Synopsis
- STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a 'tool-box' of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals.
- Copyright:
- 2013
Book Details
- Book Quality:
- Excellent
- Book Size:
- 398 Pages
- ISBN-13:
- 9781111987251
- Publisher:
- Wadsworth
- Date of Addition:
- 07/17/14
- Copyrighted By:
- Wadsworth, Cengage Learning
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Textbooks, Psychology
- Grade Levels:
- College Junior, College Senior, Graduate Student
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
Reviews
No Rating YetFree Printable Stress Worksheets
Other Books
- by Michael Olpin
- by Margie Hesson
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Textbooks
- in Psychology
Stress Management Textbook
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